Take Charge of High Blood Pressure
Welcome to the Take Charge of High Blood Pressure training resources.
1️⃣ Start by watching the video.
2️⃣ Then, return here to download the resources and to take the quiz.
🎉 Each month, one lucky participant will win a $50 Albertsons grocery gift card!
👉 Don’t forget to check out our other free health education classes for more wellness tips and resources.
Download these worksheets to build healthy daily habits.
Access FREE Healthy Recipes
We’ve created healthy, budget-friendly recipes designed to help manage and prevent conditions like diabetes, cancer, heart disease, high blood pressure, and weight issues using ingredients from our weekly food pantry groceries.
Recipes also include vegetarian and gluten-free categories to fit a variety of dietary needs.